Healthy swap for egg sandwiches!

Ingredients:

-2 eggs cooked hard together

-shredded mozzarella

-Spinach chopped

-cherry tomatoes

-1 Turkey sausage patty

Directions:

Cook eggs hard. Microwave precooked sausage patties or make your own! Assemble ingredients on cooked egg. Fold and enjoy!

I eat mine with a fork as eggs can tear easily but still makes for a great and quick breakfast!

Published by Seemeghan

I lost over 240lbs using plant based supplements and gradual healthy lifestyle changes! Now that I've reached my goal I want to share my insights to help others achieve the healthy lifestyle they've dreamed of!

One thought on “Healthy swap for egg sandwiches!

  1. Thank you for being a Inspiration. I am 245 pounds. It is very hard to stay on track for me. I am up and down. I have a thyroid condition. I eat good food but, I do over eat! I also have a food addiction. I don’t have energy.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: