Chicken Parm!


-flattened chicken breasts

– italian style breadcrumbs

-garlic and basil seasoning

– 1 jar Spaghetti sauce

– shredded mozzarella cheese

-2 large zucchini prepared into zoodles


Preheat oven to 375

Gently pat breadcrumbs mixed with seasoning onto flattened chicken for light breadcrumb coverage. Bake for 30 min while cooking heat sauce on stove top.

Remove from oven and pour half of heated sauce and cheese bake 10 min remove from oven and sprinkle with additional cheese and broil for 1 min if desired for crisper chicken

Serve remaining heated pasta sauce over zoodles that are at room temp.


Published by Seemeghan

I lost over 240lbs using plant based supplements and gradual healthy lifestyle changes! Now that I've reached my goal I want to share my insights to help others achieve the healthy lifestyle they've dreamed of!

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