Lifestyle Change Planning Kit

A goal without a plan is just a dream! If you are looking to make a lifestyle change the VERY first step you should start with is developing a plan. Feel free to check out my 5 planners I used for a successful lifestyle change! If your not comfortable or ready to start out with all 5 feel free to start with just 1 and work the others in slowly over time!

It is a fact we stick to our plans more often when we write them down and look at them more often. Just remember if you miss a day don’t give up! Write down what happened and pick right back up where you left off!

Take a look at my Canva design!

Published by Seemeghan

I lost over 240lbs using plant based supplements and gradual healthy lifestyle changes! Now that I've reached my goal I want to share my insights to help others achieve the healthy lifestyle they've dreamed of!

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