Ground Turkey and Veggie Skillet
My boyfriend recently made this delicious dish and I had to share! Ingredients: 1lb of ground turkey Sweet Onion Red…
Flourless Chocolate Banana Bread
Chocolate Banana Bread Ingredients: 3 Over Ripe Bananas 2 Eggs 2 Cups of Whole Old Fashioned Oats 1 teaspoon of…
Southwestern Egg Casserole
Trying something new!
Ingredients: 1 lb cooked chicken breast 1 box of chicken stock 3 cans of white beans 1 can corn 1…
5 Simple Rules for Good Nutrition!
Have you ever been confused, frustrated, and overwhelmed when it comes to nutrition? If so, you’re definitely not alone! Nutrition…
Slow Cooker Chicken Corn Chowder
Ingredients: -1/2 cup butter -1 carrot diced -1 stalk celery diced -1 onion diced – 1 clove if garlic minced…
Almond Joy Oatmeal Cookies 🍪
Ingredients: -3 cups whole oats -2 eggs -2 ripe bananas -1/2 cup almond pieces -1/2 cup mini chocolate chips -1…
Pumpkin Spice Oatmeal Dump Cookies
Ingredients -3 cups of whole oats -3 tablespoons of honey or pure maple syrup -2/3 rds of a small can…
🍎Apple Pie…Without the Crust ❤
Ingredients: 4 apples 1/4 brown sugar 1 teaspoon cinnamon 1/4 cup chopped pecans (optional) 1 tbsp butter Directions: Preheat oven…
- I’m not THAT brave…In General, Mental Health, Motivation, Self CareMarch 17, 2021
- March NewsletterIn Dinner, Food, GeneralFebruary 26, 2021
- Ground Turkey and Veggie SkilletIn Dinner, Food, GeneralFebruary 25, 2021
- Self love is 1 size fits all…In General, Mental Health, Motivation, Self CareFebruary 23, 2021
- This is what I’m good at…In General, Mental Health, Motivation, Self CareFebruary 23, 2021
Looking for a group speaker?
Contact me directly to inquire about public speaking events!