BreakfastDinnerFoodGeneralSelf CareSnacksTasty Treats5 Simple Rules for Good Nutrition!13 Dec 20200Have you ever been confused, frustrated, and overwhelmed when it comes to nutrition? If so, you’re definitely not alone! Nutrition…
GeneralMental HealthMotivationSelf CareSnacksWhat I learned from a jar of peanutbutter…14 Aug 20201 CommentHave you ever tried to open a jar struggling and it just doesnt move then you finally give up and…
FoodGeneralSnacksTasty TreatsPeanutbutter Fluff!27 May 20200Peanutbutter fluff and banana a dream come true! You can use straight up natural peanutbutter but I decided to try…
GeneralSnacksFun snacks for my kiddo!6 May 20201 CommentA typical lunch for Macyn Like most kiddos mine wasnt born with an affinity for veggies. Fruits we have a…
FoodGeneralSnacksTasty TreatsFlourless Brownies20 Apr 20200Ingredients – 2 sweet potatoes -1 cup almond butter -1/2 cup cocoa powder – 4 tablespoons of maple syrup Directions:…
DinnerFoodGeneralSnacksAvocado sandwich8 Apr 20200Processed foods are some of the most addictive in nature for food addicts. Over the years I’ve used a variety…
GeneralSnacksTasty TreatsOven Dehydrated Strawberries3 Apr 20200A really fun activity for those long days at home is to slice strawberries into 1/8th inch pieces and bake…
FoodSnacksPepper Nacho Boats1 Feb 20200Pepper nacho boats Ingredients: 1 lbs ground turkey 3 peppers Fiesta blend cheese Sour cream (optional) Salsa (optional) Taco seasoning…
BreakfastFoodSnacksBanana Strawberry Smoothie26 Jan 20200Ingredients Banana (frozen prefer) Strawberry (frozen prefer) Spinach 1/2 cup almond milk Directions: blend and enjoy immediately #smoothie #betterhealth #journeytobetterhealth…