Chocolate Banana Bread Ingredients: 3 Over Ripe Bananas 2 Eggs 2 Cups of Whole Old Fashioned Oats 1 teaspoon of baking soda 1/4th cup of honey or maple syrup 1/4th cup of cocoa powder Optional Chocolate Chips Directions: Combine All Ingredients into a food processor. Blend and Pour into a glass loaf plan. Bake atContinue reading “Flourless Chocolate Banana Bread”
Have you ever been confused, frustrated, and overwhelmed when it comes to nutrition? If so, you’re definitely not alone! Nutrition is a very wide, changing, and opinionated topic. There are a million different ways to approach nutrition. This can make nutrition difficult and overwhelming because we don’t know where to start. When it comes toContinue reading “5 Simple Rules for Good Nutrition!”
Ingredients: -3 cups whole oats -2 eggs -2 ripe bananas -1/2 cup almond pieces -1/2 cup mini chocolate chips -1 cup shredded coconut Directions: Mix all ingredients in a bowl scoop into balls on cookie sheet or mini muffin pan. bake at 375 degrees f for approximately 15 min or done.
Ingredients -3 cups of whole oats -3 tablespoons of honey or pure maple syrup -2/3 rds of a small can of pumpkin -1/4 cup of chopped almonds -1/4 cup of shredded coconut -pumpkin spice to taste preference – ground cinnimon to taste preference -pure vanilla extract to taste preference -1/4 cup of triblend seeds (optional)Continue reading “Pumpkin Spice Oatmeal Dump Cookies”
Ingredients: 4 apples 1/4 brown sugar 1 teaspoon cinnamon 1/4 cup chopped pecans (optional) 1 tbsp butter Directions: Preheat oven to 375F. Cut holes into apples for stuffing leave bottoms to make a bowl shape. Stuff remaining ingredients into apples with a dot of butter on top. Pour a little water in the bottom ofContinue reading “🍎Apple Pie…Without the Crust ❤”
Peanutbutter fluff and banana a dream come true! You can use straight up natural peanutbutter but I decided to try out the PB2 mixed with honey as well
Ingredients – 2 sweet potatoes -1 cup almond butter -1/2 cup cocoa powder – 4 tablespoons of maple syrup Directions: I dont own a food processor so I microwaved my sweet potatoes for 7 minutes until soft and peeled the skins off. Using a potato masher processed the sweet potatoes and added in remaining ingredients.Continue reading “Flourless Brownies”
A really fun activity for those long days at home is to slice strawberries into 1/8th inch pieces and bake for 3 hrs at low heat I used 250 degrees farenheit. I let Macyn slice the strawberries and flip them mid way. They are a yummy treat and help keep the kiddos occupied for aContinue reading “Oven Dehydrated Strawberries”
INGREDIENTS: (3.4-oz.) package instant vanilla pudding1 tsp. pumpkin spice1/2 tsp. cinnamon, plus more for garnish1/2 tsp. kosher salt1 (15-oz.) can pumpkin purée2 tbsp. maple syrup1/2 tsp. pure vanilla extract1 c. whole milk1 1/2 c. heavy cream Directions In a large bowl, whisk together pudding mix, spices, and salt. Add pumpkin, maple syrup, vanilla, and wholeContinue reading “Pumpkin Mousse”
Ingredients -1 banana -1/2 cup vanilla greek yogurt -Mixed berries -honey -sliced almond slices Directions: Split banana and cover with greek yogurt. Top with berries and drizzle with honey. Add sliced almonds to garnish and enjoy!