What happens to you’re skin?
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Today I cam across an old workout video from 2 years ago check it our below! 2019 Febuary Workout So…
Workouts
30 Day Scale Cleanse
30 day scale cleanse guidelines For February I am participating in a scale cleanse. I’ll be ditching the scale and…
Facts about my transformation
Fact: Both pictures are meFact: People considered me beautiful during times both pics were taken.Fact: Changing my choices changed my…
Fail. Fail again. Fail harder. Just fail forward…
I lost 240lbs in 17 months. Before that I lost over 100 lbs. Twice. Yep I told you I lost…
How I Started…
For years I struggled with diets. Failure after failure led me to believe it was my fault and I was…
It takes time…giving up won’t get you there faster!
For those just starting out. For those struggling with a plateau. For those who have no clue what your doing…
What a Workout Cant Fix
I wont smile for you and tell you a hard workout will make it all better. I wont smile for…
When you’re goals change you learn alot about yourself
Repost from 1 year ago… I spent so much of my time trying to shrink over the last 18 months…
It wasnt always easy…
Repost from last year! See it didnt always come easy for me! I had several long plateaus during my weightloss…
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