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Food is Fuel

My favorite recipes and snacks the whole family will enjoy!

Recent posts

I’m not THAT brave…
In General, Mental Health, Motivation, Self Care
March 17, 2021
March Newsletter
In Dinner, Food, General
February 26, 2021
Ground Turkey and Veggie Skillet
In Dinner, Food, General
February 25, 2021
Self love is 1 size fits all…
In General, Mental Health, Motivation, Self Care
February 23, 2021
This is what I’m good at…
In General, Mental Health, Motivation, Self Care
February 23, 2021

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❤ Making cupcakes for Broadways Hometown Hallo

❤

Making cupcakes for Broadways Hometown Halloween

Just because you gave yourself permission doesn't

Just because you gave yourself permission doesn't mean you don't have to live with the consequences of your choices.

You will always pay an opportunity cost for your choice.

Make sure the price isn't more then you are willing to pay.

My old lifestyle was costing me my life happiness and health. My new one costs alot less.

Life's a lonely island when you choose to keep you

Life's a lonely island when you choose to keep your loose skin.

Your excited for those removing theirs but also sometimes triggered to.
Hurt by those telling you that you NEED to remove yours.

I don't have a lot of issues from my loose skin I'm lucky my skin has retained the elasticity that it has. I wish society saw it that way too.

Macyn drew me a picture of Mr. Whiskers ❤

Macyn drew me a picture of Mr. Whiskers ❤

Maybe I'll flip a coin...

Maybe I'll flip a coin...

First things first I'm the realist 💯 inside ou

First things first I'm the realist 💯 inside out shirt and all.

Bad mornings are even more reason to show up for myself with some joyful movement even if my face looks far from joyful. Just know the weights I throw around with my body will always be nothing compared to the mental load a mother carries.

I worry alot. If I'm not worried enough I begin to

I worry alot. If I'm not worried enough I begin to worry about what I should be worrying about. You can't worry about to much else when your struggling to breathe.

I used HIIT workouts for my anxiety therapy for so long. I have other tools but HIIT workouts were my favorite. With my loose skin they aren't really safe for me and end up hurting my back again.

Those moments when I was so focused on preforming the exercise with correct form and consuming enough oxygen to stay alive during my workout that the rest of the world and its problems ceased to exist were amazing.

LISS isn't quite the same but it still helps me manage my anxiety helps me stay active and mobile. Your journey is going to change; the tools you use are going to need to change as well.

Working on looking for reading clues when stuck on

Working on looking for reading clues when stuck on a new word.

Her goal was to finish this book herself before Halloween... with 3 pages left I think she's going to make it!

Book:
Rowley Jefferson's Awesome Friendly #3: Spooky Stories
Ages:8 - 13
Grades:3 - 7

She hasn't wanted to put this one down!

I showed up for myself today.

I showed up for myself today.

Whiskers seems skeptical. Possible photoshop?

Whiskers seems skeptical. Possible photoshop?

Because he's cute 😍 and sticking to a niche is

Because he's cute 😍 and sticking to a niche is overrated

Instagram post 17930154751730185

Instagram post 17930154751730185

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