Lifestyle Coaching

One on One Coaching

Because your lifestyle should be as unique as you are program packaging will vary to meet your needs.

Currently I am no longer accepting one on one clients

Buy my Book!

Not sure coaching is right for you? Check out my book.

Available in paperback on Amazon Here

Free Accountability Group

Looking for a group of individuals to help you stay accountable on your own journey feel free to join my free facebook group. Its completely free but donations are encouraged to help grow the community!

Find us at: https://www.facebook.com/groups/362187848395468

Looking for a group speaker?

Contact me directly to inquire about public speaking events!

I’m not THAT brave…

People call me brave for sharing about my eating disorder. Personally I dont think choosing to heal ones self is brave. Sharing my story started more for my own benefit then to document any type of transformation. Writing helps me process emotions and motivate myself. Some of my most inspirational posts according to followers actuallyContinue reading “I’m not THAT brave…”

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