One on One Coaching
Because your lifestyle should be as unique as you are program packaging will vary to meet your needs.
Currently I am no longer accepting one on one clients
Buy my Book!
Not sure coaching is right for you? Check out my book.
Available in paperback on Amazon Here
Free Accountability Group
Looking for a group of individuals to help you stay accountable on your own journey feel free to join my free facebook group. Its completely free but donations are encouraged to help grow the community!
Find us at: https://www.facebook.com/groups/362187848395468
Looking for a group speaker?
Contact me directly to inquire about public speaking events!
People call me brave for sharing about my eating disorder. Personally I dont think choosing to heal ones self is brave. Sharing my story started more for my own benefit then to document any type of transformation. Writing helps me process emotions and motivate myself. Some of my most inspirational posts according to followers actuallyContinue reading “I’m not THAT brave…”
People like to assume I love my body more now because I lost weight. While it’s great to have a better quality of life less pain and more mobility I still celebrate all the things my former body did for me in the past as well. My body allowed me to play 7 seasons ofContinue reading “Self love is 1 size fits all…”
I feel like I lost myself… again…I cut a major part out of my life for my own mental health and now there’s a hole. A big glaring hole in who I am. Cause what are we if not a sum of our daily actions; where we work, what we eat who we talk to,Continue reading “This is what I’m good at…”