GeneralMental HealthMotivationSelf CareWorkoutsFacts about my transformation9 Dec 20200Fact: Both pictures are meFact: People considered me beautiful during times both pics were taken.Fact: Changing my choices changed my…
GeneralMental HealthMotivationSelf CareChange your life not your weight13 Apr 20200Your weight is a reflection of your lifestyle. If you want to succeed at lasting weight loss you have to…
GeneralMotivationWorkouts10k Challenge…8 Apr 20200It can be hard to stay motivated or consistent with workouts during this crazy time! Luckily the program I use…