Better Late then Never

When Macyn was born I made a promise to start living healthier…it took me a few years to figure out that for me that meant addressing my mental health before I could truely change my overall physical health by changing my health habits for the long term. For years I felt like a terrible momContinue reading “Better Late then Never”

How I Started…

For years I struggled with diets. Failure after failure led me to believe it was my fault and I was doomed to remain unhealthy and unhappy because I was flawed. But my sister believed in me she knew I just needed a little help to get myself on the right path. Since I was obeseContinue reading “How I Started…”

Why I used supplements over surgery to lose 240lbs in 17 months

Its no secret super morbid obesity is hard to battle back from. Your body has changed. Your body is no longer functioning like that of a person at a healthy BMI. The excess fat has added pain pressure and more obstacles to just a health and fitness routine. It affects your everyday life. Even simpleContinue reading “Why I used supplements over surgery to lose 240lbs in 17 months”

Your stomach stretches

Repost from 1 year ago… The face that its contemplating how my stomach use to handle 2 Moes burritos at once….had a lunch date with Mike today and couldnt finish 1. While I definitely am glad I lost weight without surgery I can see why many elect too. My stomach had been stretched out soContinue reading “Your stomach stretches”