GeneralMental HealthMotivationSelf CareFix those crowns!10 Oct 20200Just a few years ago I was down and out. Broken. Bruised. A complete and utter mess. I was ready…
GeneralMental HealthMotivationSelf CareWorkoutsHow I Started…28 Sep 20200For years I struggled with diets. Failure after failure led me to believe it was my fault and I was…
GeneralMental HealthMotivationSelf CareHealing takes time…14 Jun 20200For someone who use to cry about my size because I was embarrassed I’m suprised how quickly my mind set…
GeneralMental HealthMotivationSelf CareMy story2 Jun 20200At the end of 2017, I weighed over 400 lbs and had mobility issues due to my weight. I felt…
MotivationSelf CareCelebrate everyday4 Mar 20200Dont wait to celebrate. Celebrate every step of the way. Celebrate the small stuff. Celebrate the big stuff. Celebrate everyday…