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General

Southwest Scramble

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Ingredients: Eggs Canned tomatoes and chilis Canned black beans Cheese (optional) Crafted Creations Mexican Baja lime Directions: Scramble eggs over…
DinnerGeneral

Kabassas and veggies

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I count veggie colors instead of calories.My journey involved no negativity. Counting calories or micros was restrictive and when I…
FoodTasty Treats

Pumpkin Mousse

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INGREDIENTS: (3.4-oz.) package instant vanilla pudding1 tsp.  pumpkin spice1/2 tsp.  cinnamon, plus more for garnish1/2 tsp.  kosher salt1  (15-oz.) can…
DinnerFood

Chicken and Veggie Bake

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Ingredients Chicken breast2 Green/red/yellow peppers(your choice)Mushrooms2 zucchiniSweet onionBasilCrafted Peppered Italian seasoningFresh garlic. creamy melt mozzarella Directions: Preheat oven to 375Heat…
BreakfastFoodSnacks

Banana Strawberry Smoothie

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Ingredients Banana (frozen prefer) Strawberry (frozen prefer) Spinach 1/2 cup almond milk Directions: blend and enjoy immediately #smoothie #betterhealth #journeytobetterhealth…
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