eating clean

Food

Baked Egg Casserole

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Ingredients: 2 medium red potatoes 1 onion 1 green pepper 1 cup mushrooms 2 cups turkey sausage 15 eggs Shredded…
General

Southwest Scramble

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Ingredients: Eggs Canned tomatoes and chilis Canned black beans Cheese (optional) Crafted Creations Mexican Baja lime Directions: Scramble eggs over…
DinnerGeneral

Smothered Chicken Dinner

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Ingredients: -chicken breast -green peppers -onions -mushrooms -cheese *choose your favorite* I use cheddar Directions: Cook veggies in skillet over…
DinnerFood

Chicken and Veggie Bake

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Ingredients Chicken breast2 Green/red/yellow peppers(your choice)Mushrooms2 zucchiniSweet onionBasilCrafted Peppered Italian seasoningFresh garlic. creamy melt mozzarella Directions: Preheat oven to 375Heat…
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