How I Started…

For years I struggled with diets. Failure after failure led me to believe it was my fault and I was doomed to remain unhealthy and unhappy because I was flawed. But my sister believed in me she knew I just needed a little help to get myself on the right path. Since I was obeseContinue reading “How I Started…”

Confessions of a food addict:

During my lifetime… ⚠️I’ve eaten an entire loaf of sunbeam bread with nothing but butter in one sitting. ⚠️ I’ve eatten other coworkers holiday gifts that customers left with me (sorry bud) ⚠️ I’ve lied about what I eat, how much I eat, or the last time I ate ⚠️ I’ve pulled food out ofContinue reading “Confessions of a food addict:”

Do you remember your first binge?

I still remember the first time I binged until I puked. I was a kid watching the super bowl at home. Upset I hadn’t been invited to a party. Then in 7th grade I started skipping meals to prove to myself I could control what I ate. I started eating paper at night my stomachContinue reading “Do you remember your first binge?”

Why I used supplements over surgery to lose 240lbs in 17 months

Its no secret super morbid obesity is hard to battle back from. Your body has changed. Your body is no longer functioning like that of a person at a healthy BMI. The excess fat has added pain pressure and more obstacles to just a health and fitness routine. It affects your everyday life. Even simpleContinue reading “Why I used supplements over surgery to lose 240lbs in 17 months”

Your stomach stretches

Repost from 1 year ago… The face that its contemplating how my stomach use to handle 2 Moes burritos at once….had a lunch date with Mike today and couldnt finish 1. While I definitely am glad I lost weight without surgery I can see why many elect too. My stomach had been stretched out soContinue reading “Your stomach stretches”