emotional health

Facts about my transformation

9 Dec 2020

Fact: Both pictures are meFact: People considered me beautiful during times both pics were taken.Fact: Changing my choices changed my…

17 Oct 2020

Losing weight WONT make you happy…but if you choose to persue your own happiness you just might lose some weight.Lose…

10 Oct 2020

Just a few years ago I was down and out. Broken. Bruised. A complete and utter mess. I was ready…

28 Sep 2020

For years I struggled with diets. Failure after failure led me to believe it was my fault and I was…

2 Jun 2020

At the end of 2017, I weighed over 400 lbs and had mobility issues due to my weight. I felt…

4 Mar 2020

I heard a song yesterday called “a beer cant fix” it’s about how theres no problem a beer cant fix…