GeneralMental HealthMotivationSelf CareWorkoutsFacts about my transformation9 Dec 20200Fact: Both pictures are meFact: People considered me beautiful during times both pics were taken.Fact: Changing my choices changed my…
GeneralMental HealthMotivationSelf CareWhat weightloss wont do…17 Oct 20204 CommentsLosing weight WONT make you happy…but if you choose to persue your own happiness you just might lose some weight.Lose…
GeneralMental HealthMotivationSelf CareFix those crowns!10 Oct 20200Just a few years ago I was down and out. Broken. Bruised. A complete and utter mess. I was ready…
GeneralMental HealthMotivationSelf CareWorkoutsHow I Started…28 Sep 20200For years I struggled with diets. Failure after failure led me to believe it was my fault and I was…
GeneralMental HealthMotivationSelf CareMy story2 Jun 20200At the end of 2017, I weighed over 400 lbs and had mobility issues due to my weight. I felt…
GeneralMental HealthMotivationSelf CareIts time… deal with it4 Mar 20200I heard a song yesterday called “a beer cant fix” it’s about how theres no problem a beer cant fix…