Ingredients: -3 cups whole oats -2 eggs -2 ripe bananas -1/2 cup almond pieces -1/2 cup mini chocolate chips -1 cup shredded coconut Directions: Mix all ingredients in a bowl scoop into balls on cookie sheet or mini muffin pan. bake at 375 degrees f for approximately 15 min or done.
Ingredients -flattened chicken breasts – italian style breadcrumbs -garlic and basil seasoning – 1 jar Spaghetti sauce – shredded mozzarella cheese -2 large zucchini prepared into zoodles Directions: Preheat oven to 375 Gently pat breadcrumbs mixed with seasoning onto flattened chicken for light breadcrumb coverage. Bake for 30 min while cooking heat sauce on stoveContinue reading “Chicken Parm!”
Ingredients -1lb ground chicken -taco seasoning -spinach -cherry tomatoes -onion -salasa *optional -sour cream creme *optional Directions: In a skillet cook ground chicken with taco seasoning and diced onions When cooked throughly assemble in bowl with veggies and taco toppings To make sour cream creme mix water with sour cream until reach desired consistency. IfContinue reading “Ground Chicken Taco Salad”
Ingredients: -chicken breast -green peppers -onions -mushrooms -cheese *choose your favorite* I use cheddar Directions: Cook veggies in skillet over medium high heat until tender. Set to the side and cook chicken almost completely through. Assemble chicken cheese and veggies in a large baking pan and cook in the oven for 10-20min until completely cookedContinue reading “Smothered Chicken Dinner”
Ingredients -2 Eggs -1 banana -2 tablespoons of peanut butter (optional) -honey vanilla cinnamon and any other other fruits to taste Directions Crack eggs and beat Using a mixer or fork to mash banana and mix into egg mixture Add additional vanilla cinnamon peanutbutter or other add ins youd like Pour into skillet on midium-lowContinue reading “Flourless Pancakes”