GeneralMental HealthMotivationSelf CareMy Red Table Talk Appearance8 Dec 20201 CommentI have been so blessed with the opportunity to share my story recently with the Smith family! I’d love for…
GeneralMental HealthMotivationSelf CareFix those crowns!10 Oct 20200Just a few years ago I was down and out. Broken. Bruised. A complete and utter mess. I was ready…
GeneralMental HealthMotivationSelf CareWorkoutsHow I Started…28 Sep 20200For years I struggled with diets. Failure after failure led me to believe it was my fault and I was…
GeneralMotivationSelf CareWorkoutsIt wasnt always easy…10 Jul 20200Repost from last year! See it didnt always come easy for me! I had several long plateaus during my weightloss…
GeneralMental HealthMotivationSelf CareMy story2 Jun 20200At the end of 2017, I weighed over 400 lbs and had mobility issues due to my weight. I felt…
GeneralMental HealthMotivationSelf CareHappiness21 May 20200The definition of happiness is the state of being happy. One cannot begin to define happiness if they have no…
FoodGeneralSnacksTasty TreatsFlourless Brownies20 Apr 20200Ingredients – 2 sweet potatoes -1 cup almond butter -1/2 cup cocoa powder – 4 tablespoons of maple syrup Directions:…
DinnerFoodGeneralTurkey Sandwich Salad18 Apr 20200I love making all of my old favorite sandwiches into salads! This was a take on a Turkey sandwich…I was…
Mental HealthMotivationSelf CareWorkoutsLife happens…whether you worry or not18 Apr 20200I wrote this exactly a year ago and found it comforting to reread today. So I’m sharing it here… Relationships.…
GeneralMental HealthMotivationSelf CareI won’t give up on you…13 Apr 20200I wont give up on you. No matter how many times you fall. No matter how many times you stop…