My Red Table Talk Appearance
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I have been so blessed with the opportunity to share my story recently with the Smith family! I’d love for…
foodaddictionrecovery
Fix those crowns!
Just a few years ago I was down and out. Broken. Bruised. A complete and utter mess. I was ready…
How I Started…
For years I struggled with diets. Failure after failure led me to believe it was my fault and I was…
It wasnt always easy…
Repost from last year! See it didnt always come easy for me! I had several long plateaus during my weightloss…
Flourless Brownies
Ingredients – 2 sweet potatoes -1 cup almond butter -1/2 cup cocoa powder – 4 tablespoons of maple syrup Directions:…
Turkey Sandwich Salad
I love making all of my old favorite sandwiches into salads! This was a take on a Turkey sandwich…I was…
Life happens…whether you worry or not
I wrote this exactly a year ago and found it comforting to reread today. So I’m sharing it here… Relationships.…
I won’t give up on you…
I wont give up on you. No matter how many times you fall. No matter how many times you stop…
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Self love is 1 size fits all…In General, Mental Health, Motivation, Self CareFebruary 23, 2021
This is what I’m good at…In General, Mental Health, Motivation, Self CareFebruary 23, 2021
