How I Started…

For years I struggled with diets. Failure after failure led me to believe it was my fault and I was doomed to remain unhealthy and unhappy because I was flawed. But my sister believed in me she knew I just needed a little help to get myself on the right path. Since I was obeseContinue reading “How I Started…”

10k Challenge…

It can be hard to stay motivated or consistent with workouts during this crazy time! Luckily the program I use has a 10k challenge that offers free prizes and rewards to keep moving and tracking your steps! Even if your stuck inside you can still manage to get your steps in walking in place orContinue reading “10k Challenge…”