Why I used supplements over surgery to lose 240lbs in 17 months

Its no secret super morbid obesity is hard to battle back from. Your body has changed. Your body is no longer functioning like that of a person at a healthy BMI. The excess fat has added pain pressure and more obstacles to just a health and fitness routine. It affects your everyday life. Even simpleContinue reading “Why I used supplements over surgery to lose 240lbs in 17 months”

Why another progress pic??

Some days I think why do another progress pic…I’ve made it I’m where I want to be Then I I remember why I started sharing my journey in the first place. To help someone. I knew my story could help someone who was struggling like me. I knew that there was someone who had justContinue reading “Why another progress pic??”

An open letter to those who hit their goal weight

An open letter to those who have hit your goal weight…Congratuations on your amazing accomplishment. You set a goal for yourself and you reached it. You’ve come farther then you probably thought possible at one point in your life or another. I’ve got some great news and some bad news for you though. Because yourContinue reading “An open letter to those who hit their goal weight”