Todays Run
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https://m.facebook.com/story.php?story_fbid=10162835481910401&id=798635400 Another long run in the books. It was long and cold but a blast. Amazing how when you are…
half marathon training
Training Run Week 4
Today was week 4s long training run 8 miles in 1 and half hours. After last weeks adventure with the…
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