GeneralMental HealthSelf CareWorkoutsTodays Run9 Feb 20200https://m.facebook.com/story.php?story_fbid=10162835481910401&id=798635400 Another long run in the books. It was long and cold but a blast. Amazing how when you are…
GeneralMental HealthMotivationSelf CareWorkoutsTraining Run Week 42 Feb 20200Today was week 4s long training run 8 miles in 1 and half hours. After last weeks adventure with the…