Todays Run

https://m.facebook.com/story.php?story_fbid=10162835481910401&id=798635400 Another long run in the books. It was long and cold but a blast. Amazing how when you are in good company the miles and hours can fly by. Each week I feel more and more excited to compete in my first half marathon. I’m just ready to do the dang thing!

Training Run Week 4

Today was week 4s long training run 8 miles in 1 and half hours. After last weeks adventure with the flu and my sister battling a tailbone injury we’re both pleased with our times this week. Even though we both love to check our times after our runs its not about the times at all.Continue reading “Training Run Week 4”