FoodGeneralTri-bean veggie egg scramble19 Oct 20200I love starting my mornings off with a great veggie filled breakfast! While on my journey to better health I…
DinnerGeneralGround Chicken Taco Salad8 Feb 20200Ingredients -1lb ground chicken -taco seasoning -spinach -cherry tomatoes -onion -salasa *optional -sour cream creme *optional Directions: In a skillet…
DinnerGeneralSmothered Chicken Dinner8 Feb 20200Ingredients: -chicken breast -green peppers -onions -mushrooms -cheese *choose your favorite* I use cheddar Directions: Cook veggies in skillet over…
DinnerGeneralKabassas and veggies6 Feb 20200I count veggie colors instead of calories.My journey involved no negativity. Counting calories or micros was restrictive and when I…
GeneralMental HealthMotivationIt matters…4 Feb 20200Your story can inspire more people then those you meet. Your story will travel when you choose to share it…
FoodSnacksPepper Nacho Boats1 Feb 20200Pepper nacho boats Ingredients: 1 lbs ground turkey 3 peppers Fiesta blend cheese Sour cream (optional) Salsa (optional) Taco seasoning…
DinnerFoodChicken and Broccoli Casserole1 Feb 20200Chicken & Peppers Ingredients -1lb sliced chicken breast -1 red bell pepper -1 yellow pepper -1 onion -Pack mini sweet…
DinnerFoodChicken and Veggie Bake1 Feb 20200Ingredients Chicken breast2 Green/red/yellow peppers(your choice)Mushrooms2 zucchiniSweet onionBasilCrafted Peppered Italian seasoningFresh garlic. creamy melt mozzarella Directions: Preheat oven to 375Heat…
FoodTurkey Sausage Egg Sandwiches1 Feb 20200Turkey sausage egg sandwiches Ingredients -2 eggs fried hard -1 turkey sausage patty -shredded cheese (optional) Directions: Cook eggs and…
FoodEgg Cups!1 Feb 20200you can microwave them too! Egg Cups (12 muffins) Ingredients -12 eggs -Salt & Pepper Optional Ingredients You can make so…