Just a few years ago I was down and out. Broken. Bruised. A complete and utter mess. I was ready…
journey to better health
At the end of 2017, I weighed over 400 lbs and had mobility issues due to my weight. I felt…
Your weight is a reflection of your lifestyle. If you want to succeed at lasting weight loss you have to…
Me in 2017 vs Me in 2020 This is me. Both pictures are me. I have been both of these…
- I’m not THAT brave…In General, Mental Health, Motivation, Self CareMarch 17, 2021
- March NewsletterIn Dinner, Food, GeneralFebruary 26, 2021
- Ground Turkey and Veggie SkilletIn Dinner, Food, GeneralFebruary 25, 2021
- Self love is 1 size fits all…In General, Mental Health, Motivation, Self CareFebruary 23, 2021
- This is what I’m good at…In General, Mental Health, Motivation, Self CareFebruary 23, 2021
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