Why I used supplements over surgery to lose 240lbs in 17 months

Its no secret super morbid obesity is hard to battle back from. Your body has changed. Your body is no longer functioning like that of a person at a healthy BMI. The excess fat has added pain pressure and more obstacles to just a health and fitness routine. It affects your everyday life. Even simpleContinue reading “Why I used supplements over surgery to lose 240lbs in 17 months”

Meghans Lifestyle Rules

We all start out with big dreams on compeletely changing our lives. I know I did and I actually wrote down and documented much of my journey to lose 240lbs in 17 months and keep it off for the last year. Now as I try to explain the process of a lifestyle change I’m diggingContinue reading “Meghans Lifestyle Rules”