Eating Healthy can be Expensive…but it doesn’t have to be!

Whole foods aren’t neccessarily expensive…convenient foods are. Ever notice how you can buy a premade single serving salad for almost the same price of all the ingredients to make your own salad for the week? When people ask me about the importance of food prep I hear 1 of 2 things either they dont haveContinue reading “Eating Healthy can be Expensive…but it doesn’t have to be!”