Ingredients -1lb ground chicken -taco seasoning -spinach -cherry tomatoes -onion -salasa *optional -sour cream creme *optional Directions: In a skillet cook ground chicken with taco seasoning and diced onions When cooked throughly assemble in bowl with veggies and taco toppings To make sour cream creme mix water with sour cream until reach desired consistency. IfContinue reading “Ground Chicken Taco Salad”
Tag Archives: meals
Smothered Chicken Dinner
Ingredients: -chicken breast -green peppers -onions -mushrooms -cheese *choose your favorite* I use cheddar Directions: Cook veggies in skillet over medium high heat until tender. Set to the side and cook chicken almost completely through. Assemble chicken cheese and veggies in a large baking pan and cook in the oven for 10-20min until completely cookedContinue reading “Smothered Chicken Dinner”
Chicken and Broccoli Casserole
Chicken & Peppers Ingredients -1lb sliced chicken breast -1 red bell pepper -1 yellow pepper -1 onion -Pack mini sweet peppers -crafted creations peppered Italian Directions: In skillet over medium high heat drizzle with extra virgin olive oil. Sautee sliced peppers and onions for a few minutes then add chicken strips and season mixture withContinue reading “Chicken and Broccoli Casserole”
Turkey Sausage Egg Sandwiches
Ingredients -2 eggs fried hard -1 turkey sausage patty -shredded cheese (optional) Directions: Cook eggs and sausage as desired assemble sausage between 2 cooked eggs add cheese if desired. You can also add sliced tomatoes as well for additional health benefit!
