Fail. Fail again. Fail harder. Just fail forward…

I lost 240lbs in 17 months. Before that I lost over 100 lbs. Twice. Yep I told you I lost over 100lbs twice before. But did I tell you about all the times in between when I lost 20, 40, 60 or 70 and regained that too? If you think when you work really hardContinue reading “Fail. Fail again. Fail harder. Just fail forward…”

How I Started…

For years I struggled with diets. Failure after failure led me to believe it was my fault and I was doomed to remain unhealthy and unhappy because I was flawed. But my sister believed in me she knew I just needed a little help to get myself on the right path. Since I was obeseContinue reading “How I Started…”

Why I used supplements over surgery to lose 240lbs in 17 months

Its no secret super morbid obesity is hard to battle back from. Your body has changed. Your body is no longer functioning like that of a person at a healthy BMI. The excess fat has added pain pressure and more obstacles to just a health and fitness routine. It affects your everyday life. Even simpleContinue reading “Why I used supplements over surgery to lose 240lbs in 17 months”

It wasnt always easy…

Repost from last year! See it didnt always come easy for me! I had several long plateaus during my weightloss journey but I kept pushing! It doesn’t get easier you get stronger. For anyone struggling please keep fighting that fight for yourself it’s so worth it! goalweight #goalweightstongaf #extremeweightloss #transformationpics #wlmotivation #wlcommunity #wlsupport