Today on Red Table Talk!

Check out my lifestyle transformation on today’s Red Table Talk! I sat down with Jada Willow and Gammy to discuss my transformation along with a few of my new friends who are out there inspiring others and showing people weightloss is possible! Watch today’s episode Here

My weight hurt those I loved the most…

The hardest part of my journey probably has been acknowledging that my weight impacted others. I didnt know it at the time… or didnt choose to see it as genuine concern at that moment but I hurt a lot of family members by choosing to ignore my health for so long. I have so manyContinue reading “My weight hurt those I loved the most…”

My story

At the end of 2017, I weighed over 400 lbs and had mobility issues due to my weight. I felt out of control with my overeating and stress at work only prompted me to continue to turn to food as a crutch. Each day I woke up and contemplated how I would make it throughContinue reading “My story”

Now there is tea all over the bathroom!

The other day standing in the bathroom naked I looked at my body and said to myself “I look exactly the same as when I was obese just now on smaller scale” I was going to finish with saying “except now I can move more and am healthier” but Mike spewed his sweet tea outContinue reading “Now there is tea all over the bathroom!”

Sometimes it just takes time

This is me. Both pictures are me. I have been both of these people. I have lived in both of these bodies. I can tell you both of these people live a hard life. Both of these people are flawed and perfect at the same time. Both of these people choose their lives. One choosesContinue reading “Sometimes it just takes time”