For years I struggled with diets. Failure after failure led me to believe it was my fault and I was…
part of my journey
I love making all of my old favorite sandwiches into salads! This was a take on a Turkey sandwich…I was…
Ingredients: -chicken breast -green peppers -onions -mushrooms -cheese *choose your favorite* I use cheddar Directions: Cook veggies in skillet over…
Me in 2017 vs Me in 2020 This is me. Both pictures are me. I have been both of these…
- I’m not THAT brave…In General, Mental Health, Motivation, Self CareMarch 17, 2021
- March NewsletterIn Dinner, Food, GeneralFebruary 26, 2021
- Ground Turkey and Veggie SkilletIn Dinner, Food, GeneralFebruary 25, 2021
- Self love is 1 size fits all…In General, Mental Health, Motivation, Self CareFebruary 23, 2021
- This is what I’m good at…In General, Mental Health, Motivation, Self CareFebruary 23, 2021
Looking for a group speaker?
Contact me directly to inquire about public speaking events!