recipes

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Baked Egg Casserole

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Ingredients: 2 medium red potatoes 1 onion 1 green pepper 1 cup mushrooms 2 cups turkey sausage 15 eggs Shredded…
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Smothered Chicken Dinner

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Ingredients: -chicken breast -green peppers -onions -mushrooms -cheese *choose your favorite* I use cheddar Directions: Cook veggies in skillet over…
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Kabassas and veggies

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I count veggie colors instead of calories.My journey involved no negativity. Counting calories or micros was restrictive and when I…
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