What happens to you’re skin?

Today I cam across an old workout video from 2 years ago check it our below! So I did a little comparison video to check out my arm strength. I wasjt expecting much after my shoulder injury last year and taking a few months off full body workouts but I was absolutely floored to seeContinue reading “What happens to you’re skin?”

Letter to my former self:

Dear Past Self: I’ve been grieving a lot for you lately. I see you everyday in the mirror and lately I just feel the urge to apologize. I’m sorry I said those things about you. I’m sorry I told you that you were weak. I’m sorry I made you do things you weren’t comfortable withContinue reading “Letter to my former self:”