30 Day Scale Cleanse

For February I am participating in a scale cleanse. I’ll be ditching the scale and measuring tape for several personal reasons and am excited to document this cleanse on social media for others. Check in on my journey daily on my Facebook Instagram and Tiktok Pages! I’m inviting you all to join me this monthContinue reading “30 Day Scale Cleanse”

Why does your face look weird?

My ex use to tell me I had a weird face when I smiled so I never did… Now that I love myself and my new lifestyle I cant stop and dont want to. His opinion of me and my smile didnt matter. I use to think it did but it doesnt now and itContinue reading “Why does your face look weird?”

Loving Yourself Swag! *Available for a Limited Time*

Now taking pre-orders for Loving Myself Swag! If your looking to enter 2021 with a reminder of why you’re on your own journey to better health and hopefully its because of…self love! Check out my pre order store Here! It’s only open for a few weeks so grab your swag and let’s start loving ourselvesContinue reading “Loving Yourself Swag! *Available for a Limited Time*”

My Red Table Talk Appearance

I have been so blessed with the opportunity to share my story recently with the Smith family! I’d love for you to check out my appearance on last week’s episode! Heres a few short clips from last weeks show!

Letter to my former self:

Dear Past Self: I’ve been grieving a lot for you lately. I see you everyday in the mirror and lately I just feel the urge to apologize. I’m sorry I said those things about you. I’m sorry I told you that you were weak. I’m sorry I made you do things you weren’t comfortable withContinue reading “Letter to my former self:”