To grow we must first heal…

The most important part of any lifestyle change is your willingness to heal. Unhealthy lifestyles often conside with emotional traumas. When I started reflecting on my past and how it was effecting my choices there were days I’d cry. I hated feeling weak or like a victim. I didnt want to relive the experience. ButContinue reading “To grow we must first heal…”

I won’t give up on you…

I wont give up on you. No matter how many times you fall. No matter how many times you stop and restart. No matter how many times life got in the way. No matter your past. I wont give up on you. Because I’ve been there. I’ve had all the best intentions and watched myselfContinue reading “I won’t give up on you…”

Woman Crush Wednesday

WCW For the woman who believed in me. For the woman who dreamed it and then worked for it. For the woman who made me who I am today. For the woman who had tried and failed and tried and failed and tried and failed and failed and failed and failed so many times butContinue reading “Woman Crush Wednesday”