How I Started…

For years I struggled with diets. Failure after failure led me to believe it was my fault and I was doomed to remain unhealthy and unhappy because I was flawed. But my sister believed in me she knew I just needed a little help to get myself on the right path. Since I was obeseContinue reading “How I Started…”

What I learned from a jar of peanutbutter…

Have you ever tried to open a jar struggling and it just doesnt move then you finally give up and ask someone else to open it and it just pops right off? Ever think yeah well I loosened it up first. Tonight I was just about to give up on this jar and have MikeContinue reading “What I learned from a jar of peanutbutter…”