For years I struggled with diets. Failure after failure led me to believe it was my fault and I was doomed to remain unhealthy and unhappy because I was flawed. But my sister believed in me she knew I just needed a little help to get myself on the right path. Since I was obeseContinue reading “How I Started…”
Tag Archives: yoga
Strength
Sometimes strength is found on a yoga mat rather then a gym. Sometimes our strength is measured by not how many reps we do or how much weight we carry but by how often we show up or how many times we get back up after a failure Strength is about pushing yourself further thenContinue reading “Strength”
A year ago…
Repost from 1 year ago…proud to still be sharing and on this amazing journey When you let go of your doubts you’ll be suprised how far you can go… When I started this journey I didnt share much about the lifestyle transformations I was making. I was afraid i would fail. Now that I’ve beenContinue reading “A year ago…”
